Meditation: like snow tires?

Meditation: like snow tires?

Over the years, I’ve tried to convey to people what meditation is, what it does, details, research, etc., and I feel like my “left brain” explanation has always fallen short of the value of the practice.  But now,… Read More

Rye Bread Revelations

As I was mixing up a batch of rye bread this afternoon, I caught myself stirring more than just the dough.  While standing there, I observed my mind getting stirred up over a situation I am involved with,… Read More