Meditation: the Pillar of your day

Meditation: the Pillar of your day

Is the pandemic impacting you in a way that you have too much to do and you are feeling overwhelmed?  Meditation can help.  I know, you don’t have any time. I understand. But think about this: stress reduces… Read More

Earthquake in December

Did you feel the earthquake yesterday?  I have to admit, it took me by surprise, and immediately my mind went to all the things I had done already to prepare, as well as the few things that were… Read More