The 4th of July holiday is here – people playing with fireworks, BBQ’s, campfires on the beach, more time in the sun.  The one thing these have in common?  The possibility of being burned.  So let’s be prepared!… Read More

At a recent class on Stress Management for Teens, I used the phrase, “A stitch in time saves nine” … and from the way they were looking at me, you would have thought I was from Mars with… Read More

Wellness is boring.  Think about it.  It’s true.  The real PR problem with “wellness care” is that it is just not very sexy.  There’s no major turnaround of symptoms.  No drama – no excitement – where’s the flashing… Read More