We've all heard the recommendations to drink lots of water every day for good health.  The human body is composed of  a significant percentage of water, with estimates ranging from as low as 45% to as much as 75% in a newborn baby.  Approximately 2/3 of that is intracellular fluid.  Why is this important? 

Water plays an important role in physical processes such as for circulation and other bodily processes including respiration, converting food to energy and removing toxins from our cells. If you are losing more water than you are taking in, dehydration will occur.  

Water also plays an important energetic role, because it is a very energetically conductive material.  As we heal, as we raise our personal vibration, it is equally as important to support ourselves energetically by consuming the highest vibration water we can.

Try this little experiment. Each of these five glasses contains a different quality of water.   If you already know how to feel energy, scan or feel the amount of vital energy in each of these glasses.   See if you can guess which of the following corresponds to each of the glasses:

If you haven't learned to feel energy, try the exercise below to get started.  The answer to the quiz is located on the bottom of the "Links" page.

Try This Exercise to Feel Your Life Force

1. Connect the tip of your tongue to the  palate.  Breathe deeply for about two minutes to relax yourself.  Get grounded and centered. 

2.  Press the center of each palm with your thumb.  Place your hands about six inches apart, facing each other. Keep your armpits slightly open to facilitate the flow of energy.

3.   Concentrate on the center of your palm and continue to breathe deeply.  Move your hands away and then closer together a number of times.

4. Observe and be aware of any sensations you feel around your palms and your fingers.  

Some might feel heat, pressure, tingling or a slight electrical charge.  This exercise activates the hand chakras located in the palms.  It enables you to scan for information in energy fields.

Now, focusing on one glass at a time, have the intention to feel the energy of the water.   You can even say "Show me the energy level of glass no.  __."  Starting with your hand three feet or more away from your computer screen, move your hand towards the first glass and wait until you feel the sensation you felt in the exercise, above.  Then do the same for the next glass and compare if it was more or less.